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Kale microgreens are simply young versions of the same plant, but contain as much as 4 times more nutrients then a full mature kale plant. Which makes it a very beneficial microgreen for you're overall health.
Kale microgreens are loaded with powerful antioxidants such as beta-carotene, vitamin C, flavonoids and polyphenols. These antioxidants have cardiovascular and immune system health benefits.
Other Health Benefits Include: